The Honeybee's Lifestyle

Category: LIFESTYLE

  • What Excites You?

    Hello Honeybees,

    What excites you most about life RIGHT NOW? TODAY!

    What makes you jump out of bed ready to start the day? What makes you smile when you think about it. Notice I didn’t say who. What sparks joy in your life?  Is it a new job, a new car or is it the freedom to do whatever you want whenever you want? It might even be a new workout routine (gotta get that body right & tight)

    When I thought about this question in regards to my life the first thing that came to mind was my youngest son and his upcoming graduation and leaving for college. But then I thought, yes that does bring me joy & yes I am more than excited about it BUT that’s more about him than me. That’s more about being a damn good parent (pats self on back AND takes a bow) and my choice to be a parent.

    What is happening in MY life that excites ME? Well you are reading it. This blog excites me. Having my own little piece of the internet excites me. Creating content and writing excites me. The fact that you are even reading this excites me. Although I’m still nervous in front of the camera, all of the prep work, finding locations and shooting photos excites me. Learning from other influencers excites me. Watching my brand grow excites me. Shoot, just the thought of me saying hat I have a brand excites me. Planning a trip to a blogger conference excites me. Going to blogger events excites me. See where I’m going with this? Everything about this brand excites me. I sometimes dream about a post, a picture or branding ideas. Yep, it can be that deep. Yes, it is that deep.

    Being an entrepreneur is something that I never wanted to be because I understood how much or your blood, sweat and tears went into creating and maintaining a successful business. But as I work on my brand I understand more about how entrepreneurs feel when that dream becomes a reality. I’ll probably always have a regular job because the security of having that steady income is extremely important and comforting to me and yes, I know that no job is guaranteed but so far so good.

    You will never make me believe that finding and doing something that makes you happy doesn’t extend your life. I know that it at least makes your time here on earth more enjoyable. I want us all to be happy and one way to do that is to find what excites us and DO IT!!

     

    Beewisdom- Things that excite you are not random. They are connected yo your purpose. Follow them. – ThinkGrowProsper

  • Positively Strong

    Hello Honeybees,
    A few weeks ago I talked about my superpower of always finding the positive in any situation. I had a post that I was working on for last week that I never posted that talked about being positive on purpose. Well that post never made it past the draft stage for two reasons:
    1. It just didn’t feel right. I couldn’t get my words to flow right. The post felt forced and I never want to put something out there just because. The post, to me, needs to have a purpose.
    2. I was faced with a few negative situations and people in a very short amount of time. It’s like the universe was saying I dare you to find something positive in this mess.
    But guess what? I did find something positive. It’s in my hardest & most difficult times and situations that I discover and recharge my strength.
    Every time that I doubt my strength I have to prove to myself that…Yes Girl, you are stronger than you think. Yes girl, you can handle anything that comes your way. Yes Girl, he promised you that he wouldn’t give you more than you can bear. I really do sometimes hate that God knows how strong I am because he uses it to grow me and to hold the mirror up for me to see it too. Not gonna lie sometimes it’s painful but again in that pain I learn a lesson.
    So the next time that you are going through a painful or what you deem a negative situation look for the positive lesson in it and remember just how strong you are. We all go through it but it’s how you handle it that matters.
    Beewisdom- Sometimes our lives have to be completely shaken up, changed and rearranged to relocate us to the place we’re meant to be – Royce Morgan

  • Testing,Testing

    Hello Honeybees,

    As we enter Q2 of 2019 many of us have either given up on our new year’s resolutions or we are hanging tough. I didn’t make any particular resolutions but there are some things that I am making a priority. One of the biggest is my health. As you know the latter part of 2018 was tough for me health wise. I shared my story here. One thing that I learned during the time I spent in and out of the hospital is how important it is for us to take care of our bodies. In my case prevention was key.

    Some might think that because they are under 40 they don’t have to worry about their health until later. Well I am here to tell you that no matter your age…. Take care of your body..NOW!!! Here are some suggested health screenings that you should consider, of course age and family history can impact when you should have this test performed. Make the appointment ASAP.

    Always know your status (STI/AIDS/HIV) no matter your age

    Also, please don’t forget your mental health. Seek help if you need someone to talk to. If you think you might need some help, you probably do and that’s okay. We all need some help to navigate this crazy world.

    Preventive Test

    Blood Pressure– A diagnosis of hypertension, or high blood pressure, is made if your blood pressure is higher than 140/90. Because high blood pressure can lead to other complications, it should be checked every two years if it’s 120/80 or under. If you have to take meds to help control your blood pressure take them. I’m got my prescription refilled this week.

    Cholesterol– at least once every 4-6 years (or more frequently if you’re at risk for a heart attack).

    Blood Sugar– Get a fasting blood sugar test or other screening test for diabetes or pre diabetes at least once every 3 years and take control of diabetes EARLY.

    Skin Test– Check your skin for any unusual spots or moles. Be sure to ask your doctor to check your skin once a year, as well.

    Immunization – People over age 50 should get a flu shot every year. And don’t forget, even healthy people need a tetanus booster shot every 10 years, and one of those should contain the pertussis vaccine for whooping cough.

    Mammogram– women should have routine mammograms to help detect any early signs of breast cancer. Your doctor can tell you how often you should repeat the test. Early detection of breast cancer can save your breast and your life.

    Pap Smear/Pelvic Exam – Combining a Pap test with a human papillomavirus (HPV) test can safely extend the interval between cervical cancer screenings from three years to five years in many women between the ages of 30-65.

    Colonoscopy– can be done as a screening for colon cancer and other problems, usually starting at age 50. Go Get Tested

    Eye Exam– Be sure to get your eyes examined regularly — at least every 1 to 2 years until age 60 and then every year thereafter. Go more often if you have vision problems or risk factors for eye problems.

    Dental Check Up-You should visit the dentist at least twice year for an exam and cleaning. Your oral health can affect your physical health.

    Ok, I’m off my soap box now. I want to be around to watch my sons become fathers and play with my future grandchildren. I want to travel the world and just enjoy life but I need my best body and mental state to do it. I also want you to be around to enjoy life with me.

    Have you scheduled your yearly exams? If not what are you waiting on?

    Beewisdom- Health is a relationship between you and your body