Hello Honeybees, What does the word MINDFULNESS mean to you? Last month I attended a seminar hosted by Methodist Lebonuer Hospital. The guest speaker was ABC news correspondent Dan Harris. Dan talked about the time he had a panic attack on live television. He had become so overwhelmed with life and work that his body,… Continue reading Mindfulness
Tag: Yoga
Girlfriends Gathering
Hello Honeybees, Saturday night I attended the birthday celebration of my sister friend Jackie O! Usually when Jackie has a girlfriend gathering I can expect to leave with a new friend, new insight and a renewed spirit. Saturday was no different! We gathered at the home of one of Jackie’s friends. Because her friend couldn’t… Continue reading Girlfriends Gathering
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