LIFESTYLE | The Honeybee's Lifestyle | Page 2

Category: LIFESTYLE
- What Excites You?
  
  Posted at 5:30 am by The Honeybee, on April 24, 2019
  Hello Honeybees,
  
  What excites you most about life RIGHT NOW? TODAY!
  
  What makes you jump out of bed ready to start the day? What makes you smile when you think about it. Notice I didn’t say who. What sparks joy in your life? Is it a new job, a new car or is it the freedom to do whatever you want whenever you want? It might even be a new workout routine (gotta get that body right & tight)
  
  When I thought about this question in regards to my life the first thing that came to mind was my youngest son and his upcoming graduation and leaving for college. But then I thought, yes that does bring me joy & yes I am more than excited about it BUT that’s more about him than me. That’s more about being a damn good parent (pats self on back AND takes a bow) and my choice to be a parent.
  
  What is happening in MY life that excites ME? Well you are reading it. This blog excites me. Having my own little piece of the internet excites me. Creating content and writing excites me. The fact that you are even reading this excites me. Although I’m still nervous in front of the camera, all of the prep work, finding locations and shooting photos excites me. Learning from other influencers excites me. Watching my brand grow excites me. Shoot, just the thought of me saying hat I have a brand excites me. Planning a trip to a blogger conference excites me. Going to blogger events excites me. See where I’m going with this? Everything about this brand excites me. I sometimes dream about a post, a picture or branding ideas. Yep, it can be that deep. Yes, it is that deep.
  
  Being an entrepreneur is something that I never wanted to be because I understood how much or your blood, sweat and tears went into creating and maintaining a successful business. But as I work on my brand I understand more about how entrepreneurs feel when that dream becomes a reality. I’ll probably always have a regular job because the security of having that steady income is extremely important and comforting to me and yes, I know that no job is guaranteed but so far so good.
  
  You will never make me believe that finding and doing something that makes you happy doesn’t extend your life. I know that it at least makes your time here on earth more enjoyable. I want us all to be happy and one way to do that is to find what excites us and DO IT!!
  
  Beewisdom- Things that excite you are not random. They are connected yo your purpose. Follow them. – ThinkGrowProsper
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  Posted in LIFESTYLE | 0 Comments | Tagged Encouragement, happiness, memphis blogger, Passion, Purpose
- Positively Strong
  
  Posted at 5:00 am by The Honeybee, on April 17, 2019
  Hello Honeybees,
  A few weeks ago I talked about my superpower of always finding the positive in any situation. I had a post that I was working on for last week that I never posted that talked about being positive on purpose. Well that post never made it past the draft stage for two reasons:
  1. It just didn’t feel right. I couldn’t get my words to flow right. The post felt forced and I never want to put something out there just because. The post, to me, needs to have a purpose.
  2. I was faced with a few negative situations and people in a very short amount of time. It’s like the universe was saying I dare you to find something positive in this mess.
  But guess what? I did find something positive. It’s in my hardest & most difficult times and situations that I discover and recharge my strength.
  Every time that I doubt my strength I have to prove to myself that…Yes Girl, you are stronger than you think. Yes girl, you can handle anything that comes your way. Yes Girl, he promised you that he wouldn’t give you more than you can bear. I really do sometimes hate that God knows how strong I am because he uses it to grow me and to hold the mirror up for me to see it too. Not gonna lie sometimes it’s painful but again in that pain I learn a lesson.
  
  So the next time that you are going through a painful or what you deem a negative situation look for the positive lesson in it and remember just how strong you are. We all go through it but it’s how you handle it that matters.
  
  Beewisdom- Sometimes our lives have to be completely shaken up, changed and rearranged to relocate us to the place we’re meant to be – Royce Morgan
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  Posted in LIFESTYLE | 0 Comments | Tagged Encouragement, memphis blogger, positive on purpose, Purpose
- Testing,Testing
  
  Posted at 5:30 am by The Honeybee, on April 3, 2019
  Hello Honeybees,
  
  As we enter Q2 of 2019 many of us have either given up on our new year’s resolutions or we are hanging tough. I didn’t make any particular resolutions but there are some things that I am making a priority. One of the biggest is my health. As you know the latter part of 2018 was tough for me health wise. I shared my story here. One thing that I learned during the time I spent in and out of the hospital is how important it is for us to take care of our bodies. In my case prevention was key.
  
  Some might think that because they are under 40 they don’t have to worry about their health until later. Well I am here to tell you that no matter your age…. Take care of your body..NOW!!! Here are some suggested health screenings that you should consider, of course age and family history can impact when you should have this test performed. Make the appointment ASAP.
  
  Always know your status (STI/AIDS/HIV) no matter your age
  
  Also, please don’t forget your mental health. Seek help if you need someone to talk to. If you think you might need some help, you probably do and that’s okay. We all need some help to navigate this crazy world.
  
  Preventive Test
  
  Blood Pressure– A diagnosis of hypertension, or high blood pressure, is made if your blood pressure is higher than 140/90. Because high blood pressure can lead to other complications, it should be checked every two years if it’s 120/80 or under. If you have to take meds to help control your blood pressure take them. I’m got my prescription refilled this week.
  
  Cholesterol– at least once every 4-6 years (or more frequently if you’re at risk for a heart attack).
  
  Blood Sugar– Get a fasting blood sugar test or other screening test for diabetes or pre diabetes at least once every 3 years and take control of diabetes EARLY.
  
  Skin Test– Check your skin for any unusual spots or moles. Be sure to ask your doctor to check your skin once a year, as well.
  
  Immunization – People over age 50 should get a flu shot every year. And don’t forget, even healthy people need a tetanus booster shot every 10 years, and one of those should contain the pertussis vaccine for whooping cough.
  
  Mammogram– women should have routine mammograms to help detect any early signs of breast cancer. Your doctor can tell you how often you should repeat the test. Early detection of breast cancer can save your breast and your life.
  
  Pap Smear/Pelvic Exam – Combining a Pap test with a human papillomavirus (HPV) test can safely extend the interval between cervical cancer screenings from three years to five years in many women between the ages of 30-65.
  
  Colonoscopy– can be done as a screening for colon cancer and other problems, usually starting at age 50. Go Get Tested
  
  Eye Exam– Be sure to get your eyes examined regularly — at least every 1 to 2 years until age 60 and then every year thereafter. Go more often if you have vision problems or risk factors for eye problems.
  
  Dental Check Up-You should visit the dentist at least twice year for an exam and cleaning. Your oral health can affect your physical health.
  
  Ok, I’m off my soap box now. I want to be around to watch my sons become fathers and play with my future grandchildren. I want to travel the world and just enjoy life but I need my best body and mental state to do it. I also want you to be around to enjoy life with me.
  
  Have you scheduled your yearly exams? If not what are you waiting on?
  
  Beewisdom- Health is a relationship between you and your body
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  Posted in LIFESTYLE | 0 Comments | Tagged Empowerment, healthy living, memphis blogger, Self care
- What’s you SUPERPOWER?
  
  Posted at 5:30 am by The Honeybee, on March 27, 2019
  Hello Honeybees,
  
  If you could have any superpower in the world what would it be? Would you like to have super strength like Superman, super speed like The Flash, the ability to fly like Wonder Woman or would you want to be like Storm with the ability to manipulate the weather? If you ask me today I might say Storm because I need for Spring to come and stay and to quit playing with my emotions.
  
  We all have a superpower. Discovering what that superpower is can be tricky. Your superpower is what sets you apart from everyone else. You might not call it a superpower but to the rest of us it’s most definitely your superpower.
  
  This has become a popular interview question as well as a college/scholarship essay question. In my house we have been in the college/scholarship process for several months now. My son has had to dig deep at age 17 to figure out his current superpower. Because he is only 17 I know that his superpower will probably change. He has a the ability to quickly analyze a situation and make a decision. There is not a lot of self doubt with him.
  
  But it got me to thinking about my superpower. What sets me apart? What makes me standout from those around me?
  
  One of my favorite superpowers is the ability to find the positive in any situation. My glass is always half full. Don’t get me wrong I live in a realistic world but I choose to find the good. It’s a very intentional decision. I don’t see the purpose of being negative, it just adds frown lines and shorten your days (as the old folks use to say). And who wants to be around negative people? Think about the people you meet on a daily basis, would you want to be around them again if all they brought to the table was negativity? Would you invite them to dinner? Would you want to spend any more of your precious time with them? I like to think that I attract what I’m putting out. So I attract genuinely positive people. If you hang around with me long enough my positivity will rub off on you.
  
  I also believe that women by nature have the superpower of intuition. We can just feel when something is not right. I never realized how powerful my intuition was until I became a mother. And as I get older it seems to be getting stronger. Now I make it a practice to not ignore it and when another women shares her intuition with me I listen to her too. We are all stronger together.
  
  Now, if I had to pick one super hero superpower, superpower… it would be the ability to kick some butt like the Dora Milaje in the Black Panther movie. You wouldn’t want to try me in a dark alley. LOL!!
  
  What’s your superpower? What super hero superpower do you wish you possessed?
  
  Beewisdom- Being ME is my superpower
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  Posted in LIFESTYLE | 1 Comment | Tagged Empowerment, Encouragement, memphis blogger, Superpower
- Extending GRACE
  
  Posted at 5:30 am by The Honeybee, on March 13, 2019
  Hello Honeybees,
  
  Have you ever extended grace to someone? Has someone ever extended grace to you? What does it even mean to extend grace to someone?
  
  Having something that you don’t deserve is God’s grace to us. He extends his grace to us every day but do we return that grace to those around us? Do we show compassion for others?
  
  When I was going through a rough period in my life I had a manager at work that showed me GRACE. He didn’t have to because it truly wasn’t in his job description but he did. But because he did I was able to keep it together and not only survive but thrive. Fast forward 10 years later, I am in my former manager’s position. Someone needed me to extend that same grace to them. So what did I do, I extended it. Just like me, this person was able to keep it together and survive. No rules were broken, but just knowing that someone in a position that has the power to make your life a little harder extends you grace takes a load off of your mind and spirit.
  
  Sometime it’s not always easy to extend grace because you KNOW that person doesn’t deserve it. But guess what, that’s the time when YOU listen to that still small voice and do it anyway. Grace is a gift and who doesn’t like to receive gifts? Have you ever received a gift just because? That’s grace. We never know what someone is going through. You showing them grace might be the thing that they need to keep pushing forward. So the next time someone pisses up off, extend a little grace.
  
  Be humble to others. You may be experiencing your mountain top moment but don’t forget that valley experience for it shall surely come again. Extend a hand to help those around you. Extend a hand to help lift someone else. You never know when that very hand will reach back to help you.
  
  While you are extending GRACE to others remember to extend some grace to yourself. Free yourself from always having it together, from always trying to be perfect. We are not perfect people. When you fail at something, give yourself some grace. The world did not end because you failed. Give yourself the freedom to learn from the failure and to keep it moving. If you can’t forgive YOU how can you forgive others?
  
  I encourage you extend grace to someone, especially to you.
  
  Beewisdom- I give grace because I so desperately need it. – Lysa Terkeurst
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  Posted in LIFESTYLE | 6 Comments | Tagged Encouragement, Grace, memphis blogger, Self care
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